Eat Healthy, Think Healthy, Be Healthy

It's that time of the year again!

Summer time is nearly over, days getting shorter, nights a little cooler. As we embrace the changing of the season, it will be so very easy to just curl up on the sofa with our snacks and binge on football games (smile). And yes, it's also that time to start making preparations for the upcoming holidays.

I just want to remind you of the importance of maintaining your health - physical, mental, emotional, and spiritual. Eat Healthy, Think Healthy, Be Healthy.

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Continue.......

Enjoy Living and keep looking UP!!!

Min. Zelphia D. Williams, Owner & Manager

Laydee Mystro L.L.C.

Author of "The Depressed Church - An Intimate Portrait"